In breaking news, a man from Treboeth has been to the gym.

27 year old Pete Bowen updated Facebook, Twitter, Tinder, Plenty of Fish and Free Ads with his news, capping it off with a topless image on his Instagram page which was taken earlier when he was in fact, in the gym.

Pete said: “I went to the gym earlier, hang on I didn’t just ‘go’, I SMASHED the gym earlier.

“After the gym I came home to eat, no hang on, gym guys don’t just eat, I mean I DEMOLISHED a bowl of pasta with chicken in it. Then I drank five Maximuscle bottles of protein shakes.

“Spent all day walking up to people and telling them I was training arms. Trouble is there were loads of ‘gym bunnies’ in, the ones who don’t take it seriously and shit. So I SMASHED out some cardio.”

Pete’s Facebook friend Theresa Connell said: “Yeah I saw the update, Pete went to the gym. Wow, cool.

“I guess that means he’s the real deal now. I can’t wait to hear what happens next, maybe some nutritional advice?”

Pete added: “DOMS are kicking in, all part of the journey though. The more insane pain I’m in the better it is for me.

“I’m going to spend tonight messaging my gym mates about muscles on men. It’s all part of my mindset and ultimate goal of becoming a massively unbearable twat.”

photo credit: Elias Rovielo <a href=”″>2013.</a&gt; via <a href=””>photopin</a&gt; <a href=””>(license)</a&gt;